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	<title>Self Help Wellness &#187; to be happy</title>
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		<title>Joy, Happiness and Hope In One&#8217;s life &#8211; Part One</title>
		<link>http://www.selfhelpwellness.com/self-improvement/joy-happiness-and-hope-in-ones-life-part-one.php</link>
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		<pubDate>Mon, 16 Nov 2009 00:12:04 +0000</pubDate>
		<dc:creator>Fatima Da</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[inner happiness]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[to be happy]]></category>

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		<description><![CDATA[Improving oneâ€™s spirituality is a constant journey. Whether you are looking to bring more peace into your life or are seeking to improve your personal levels of success, focusing on the emotions of joy, happiness and hope can dramatically improve the results you experience on a daily basis and your overall state of well being. [...]]]></description>
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		<title>Emotions a Powerful Drug &#8211; How Do You Use Them?</title>
		<link>http://www.selfhelpwellness.com/self-help-motivation/emotions-a-powerful-drug-how-do-you-use-them-2.php</link>
		<comments>http://www.selfhelpwellness.com/self-help-motivation/emotions-a-powerful-drug-how-do-you-use-them-2.php#comments</comments>
		<pubDate>Sun, 25 Oct 2009 16:13:00 +0000</pubDate>
		<dc:creator>Fatima Da</dc:creator>
				<category><![CDATA[Self Help Motivation]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[to be happy]]></category>

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		<description><![CDATA[Most of us realize the dangers of illegal drugs. We&#8217;ve seen the advertisements where a person compares your brain on drugs to an egg in a frying pan  that&#8217;s not a pretty picture to consider. But sometimes we think that drugs are okay for us. This is often true. Prescription drugs which are recommended and [...]]]></description>
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		<title>Is Your Self- esteem Debarring you from staying Happy ?</title>
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		<pubDate>Tue, 11 Aug 2009 18:38:00 +0000</pubDate>
		<dc:creator>Fatima Da</dc:creator>
				<category><![CDATA[Self Help Motivation]]></category>
		<category><![CDATA[build up confidence]]></category>
		<category><![CDATA[low esteem]]></category>
		<category><![CDATA[to be happy]]></category>

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		<description><![CDATA[Self esteem correlates with happiness and life satisfaction according to psychologist researcher Christopher Peterson, author of A Primer in Positive Psychology. Our self esteem plays a major part on how we feel on a day to day basis and how we respond in our everyday life. As any other area of self development, self esteem [...]]]></description>
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		<title>@Fatibony &#8211; Does this agree with you ? Happiness</title>
		<link>http://www.selfhelpwellness.com/inspirational-short-stories/fatibony-does-this-agree-with-you-happiness-2.php</link>
		<comments>http://www.selfhelpwellness.com/inspirational-short-stories/fatibony-does-this-agree-with-you-happiness-2.php#comments</comments>
		<pubDate>Mon, 03 Aug 2009 10:44:00 +0000</pubDate>
		<dc:creator>Fatima Da</dc:creator>
				<category><![CDATA[Inspirational Short Stories]]></category>
		<category><![CDATA[being happy]]></category>
		<category><![CDATA[happier]]></category>
		<category><![CDATA[to be happy]]></category>

		<guid isPermaLink="false">http://www.selfhelpwellness.com/?p=135</guid>
		<description><![CDATA[Believe nothing, no matter where you read it, or who said it &#8211; even if I have said it &#8211; unless it agrees with your own reason and your own common sense! I love this quote from the Buddha`s -Conformity . So today I hope this is for you where you can reason with me [...]]]></description>
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