Self Help Wellness

10 Ways to Complete What You Have Started

[Translate] One of the hardest things that many of us  may struggle with is not just starting things, but finishing them. You may have tons of great ideas or perhaps tasks on your plate with all the energy to begin them; but if you don’t have the wherewithal to actually complete them, there is no [...]

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How Do We Find Meaning in Life ?

[Translate] Just a little bit of existential philosophy/therapy; the beauty of this aspect of philosophy is its emphasis on human’s freedom, choices, responsibility and problems that arise with existence. We  may often  be caught-up with the busyness of the day  where  sometimes  we become overwhelmed, anxious , stressed and have no time to question what [...]

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