Self Help Wellness

How Journaling Can Help You Help Yourself

[Translate] Tweet This is a guest post By Mariana Ashley You know, I’ve given a lot of thought to the importance of keeping a journal in my life. Of course, I’m a writer, so the journal is a place for me to keep all of my daily bits and pieces of inspiration; however, I also [...]

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Traits of Emotional Intelligence Condt

[Translate] Tweet Following an introduction to emotional intelligence here are some traits to looks out for within yourself  Assertiveness; are you able to asset yourself and stand up for your rights? Emotion expression; are you able to communicate your feelings to others effectively without getting into a state? Emotion management; are you able to manage [...]

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Procrastination Tips 12 Ways to Shove Procrastination Out Yes !

[Translate] Tweet Essentially this post aims to provide you with a few procrastination(s) tips I usually apply  to refrain from this duck-and-dive habit .  Procrastination is characterized by our lovely ability,Lovely ability? Excuse me ……Procrastination is a way of consistently postponing an action or task until a later date. It’s sometimes so difficult to get [...]

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Happy Valentine’s Day

[Translate] Tweet To some valentine’s day has been greatly commercialized and holds no value; to others it’s a day to send out poems, gifts and exchange love messages. I found this link Valentine’s DayVideo informative and interesting. Whatever your take is on valentine’s I hope you have a lovely day..Below are some of my favourite [...]

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Two People,Yes, Two Lasting Friends

[Translate] Tweet Friendship Such love I cannot analyse; It does not rest in lips or eye, Neither in neither Kisses nor Caress. Partly, I know, it’s gentleness And understanding in one word Or in brief letters. It’s preserved By trust and by respect and awe, These are the words I’m feeling for. Two people, yes, [...]

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Finding Your Inner Strength

[Translate] Tweet Inner strength; I often wonder how well we do use this ultimate life learning tool which is strongly linked to willpower and self discipline. Inner strength simply means our ability to stand by our decisions; Our failure to employ our inner strength or our psychological potency can explain why we may waste time, [...]

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