




<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Self Help Wellness &#187; Personal Development</title>
	<atom:link href="http://www.selfhelpwellness.com/tag/personal-development/feed" rel="self" type="application/rss+xml" />
	<link>http://www.selfhelpwellness.com</link>
	<description>Just another WordPress weblog</description>
	<lastBuildDate>Sat, 21 Jan 2012 19:09:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>The Pomodoro Technique the Time Manager My experience</title>
		<link>http://www.selfhelpwellness.com/personal-development/the-pomodoro-technique-the-time-manager-my-experience.php</link>
		<comments>http://www.selfhelpwellness.com/personal-development/the-pomodoro-technique-the-time-manager-my-experience.php#comments</comments>
		<pubDate>Thu, 08 Jul 2010 20:06:30 +0000</pubDate>
		<dc:creator>Fatima Da</dc:creator>
				<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[effective time management]]></category>
		<category><![CDATA[Fatibony]]></category>
		<category><![CDATA[pomodoro technique]]></category>

		<guid isPermaLink="false">http://www.selfhelpwellness.com/?p=1640</guid>
		<description><![CDATA[Pomodoro technique has been around since the 80s;invented by a time friendly gentleman known as Francesco Cirillo with the concept of enhancing our mental agility for effective time management. I recently published an article on effective time management and one commentator had suggested the pomodoro technique. I have not particularly tried out this technique but [...]]]></description>
		<wfw:commentRss>http://www.selfhelpwellness.com/personal-development/the-pomodoro-technique-the-time-manager-my-experience.php/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Perseverance is Hard-Tips to develop this Virtue.</title>
		<link>http://www.selfhelpwellness.com/self-help-motivation/how-to-run-with-perseverance.php</link>
		<comments>http://www.selfhelpwellness.com/self-help-motivation/how-to-run-with-perseverance.php#comments</comments>
		<pubDate>Sun, 17 Jan 2010 16:28:11 +0000</pubDate>
		<dc:creator>Fatima Da</dc:creator>
				<category><![CDATA[Self Help Motivation]]></category>
		<category><![CDATA[perseverance]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[run with perseverance]]></category>

		<guid isPermaLink="false">http://www.selfhelpwellness.com/?p=653</guid>
		<description><![CDATA[Perseverance is a steady persistence in a course of action, a purpose, a state Â etc., esp. in spite of difficulties, obstacles, or discouragement. It is a skill when learnt that can help push us toward our goals and perhaps missions.Â  It determines how we manage various situations we find ourselves in from time to time. [...]]]></description>
		<wfw:commentRss>http://www.selfhelpwellness.com/self-help-motivation/how-to-run-with-perseverance.php/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
	</channel>
</rss>
<!-- WP Super Cache is installed but broken. The path to wp-cache-phase1.php in wp-content/advanced-cache.php must be fixed! -->
