Selfhelpwellness - Personal development ideas for self improvement

Improving Self Esteem On Your Own

September 22, 2009

Self esteem is one crucial aspect which cannot be overlooked when needing to improve self confidence; hence the reason we revisit this topic again before we continue on part 2 of building confidence.
What is self esteem? Is it how you feel about yourself, view the world or interact with those around you? Some believe that [...]

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Should You Build Self Confidence and Happiness? Part One

September 16, 2009

Self-confidence is an important aspect of our everyday life. It gives us the ability and courage to face complex situations and basically do well in most things we embark upon. The beauty of being confident is that generally happiness, wellness and success are usually not far behind.
“Happiness and self confidence come naturally when you feel [...]

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Finding Motivation With A Few Self Helps Tips

September 14, 2009

We have to have motivation for everything, getting out of bed in the mornings and going to work every day, there is nothing it doesn’t affect. Some people have no trouble staying motivation while others struggle with everyday simple chores. So how do you stay motivated, is there a magic feeling or purpose that one [...]

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Internal Happiness Makes For External Happiness Achieving Both..

September 6, 2009

When we are hurting on the inside it is hard to put on a happy smile on and achieve external happiness. After all when there is inner turmoil it can take a toll on a person as a whole. Not only can it ruin relationships, end careers and lead to health issues, but it is [...]

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Self Discovery Your Way to Greatness…

August 30, 2009

Self discovery is a process of self realization, expression and creation which demands a person explores and becomes aware of their true potentials , charaters and motives. I would like to start by asking you to go through this quiz first.

Do you wonder why your life is not how you want it be?
Do you feel [...]

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Proactive or Reactive : Where do you Fit in ?

August 17, 2009

The phrase “be proactive rather than reactive” in my own experience seems popularly used within work environments mostly in business, leadership roles and is commonly linked to success. It then begs the question, how often do we apply this to our personal life? I suppose when we have a proactive day at home we subsequently [...]

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Five Must have Habits to intergrate into your Day…

August 17, 2009

The whole concept of habits is great cos it means you just do certain things in life without thinking too much or even care who is around you. I suppose we all have habits from picking our nose when stuck in a traffic jam to smoking… The nose picking one I find funny cos I [...]

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Is Your Self- esteem Debarring you from staying Happy ?

August 11, 2009

Self esteem correlates with happiness and life satisfaction according to psychologist researcher Christopher Peterson, author of A Primer in Positive Psychology. Our self esteem plays a major part on how we feel on a day to day basis and how we respond in our everyday life. As any other area of self development, self esteem [...]

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How Great to forgive and Be Happy……

August 3, 2009

I am pretty sure we all have one or two people out there who we would rather have nothing to do with due to events which had occurred in the past and has left us with feelings of dread, hate, annoyance, disgust….. ….You name it anything you like! The key here is that there are [...]

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@Fatibony – Does this agree with you ? Happiness

August 3, 2009

Believe nothing, no matter where you read it, or who said it – even if I have said it – unless it agrees with your own reason and your own common sense! I love this quote from the Buddha`s -Conformity . So today I hope this is for you where you can reason with me [...]

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